Your child just woke up with a runny nose, an elevated temperature and body aches. Could this just be a passing cold or could it be the flu? It’s important to be able to tell the difference between the two. A common cold is usually mild and will go away on its own without treatment but the flu often requires medical attention to prevent serious complications. While an annual flu shot can protect your child from developing the flu it’s also important to know what to look for and when to visit their pediatrician for care.
Warning Signs of the Flu
Unfortunately the common cold and the influenza viruses have a lot of the same symptoms, which can make it difficult to determine what your child might have. We know that you don’t want to worry unnecessarily and rush them into the office if you don’t need to but it’s also good to know when their condition warrants medical attention.
One difference is that a cold will come on gradually over the course of a couple of days while the flu will often attack suddenly, with symptoms showing up practically overnight. While a fever isn’t a common symptom of a cold a fever is almost always present with the flu, as well as full body achiness or weakness.
Children are also more likely to deal with diarrhea or vomiting with the flu. While symptoms of a cold are usually localized to the head, flu symptoms are more widespread.
You Suspect Your Child has the Flu. Now What?
The first step is to call your pediatrician. While it can take up to a week for your child to feel better after the flu sometimes medical attention is required. It’s especially important that you talk to your doctor if your child has flu-like symptoms and they are under the age of 5, as young children are more likely to deal with health-related complications from the flu.
You’ve talked to your doctor and you now know whether you are supposed to bring them in right away for care or whether you should continue to monitor their condition before bringing them in. At this point the most important thing you can do is help reduce their discomfort and control their symptoms. Make sure they are staying hydrated and getting as much rest as possible.
Avoid giving your child over-the-counter medications, as many of these medications aren’t safe for young children and won’t be effective for treating flu symptoms. If your child has a mild fever ask your pediatrician what over-the-counter medications could help alleviate their fever. Keep in mind: Children should never take aspirin!
The sooner you seek medical attention for the flu the better, as many antiviral medications can prevent the virus from getting worse if it’s administered within the first 48 hours. This medication is often taken for 5 to 7 days and it can help ease symptoms and speed up recovery.
The key is making sure to get your child proper medical care as soon as flu-like symptoms appear. Call your children’s doctor right away.
Why Proper Nutrition is Important
As a parent, it goes without saying that you want what is best for your child. Making sure that your little ones grow up healthy, happy, and prepared for the future is often one of the most difficult, yet regarding, tasks in all of parenthood. This all-important mission to provide a great life for your child encompasses a number of different factors, including one which is the subject of this article: nutrition.
According to recent reports from the CDC, one in five school children within the United States qualify as obese. This epidemic of unhealthy living inevitably creates a number of ill effects in the children who suffer from the condition. Read on to learn how proper nutrition can keep your child at a healthy weight and avoid the consequences of obesity.
Why Obesity Must Be Avoided
Before we examine the intricacies of proper nutrition, it is important that we look at why being overweight/obese is to be avoided:
Onset of chronic diseases: Although they are more often diagnosed in adults, conditions such as hypertension and type 2 diabetes have been increasingly seen in younger children, largely because of poor eating habits.
Childhood habits traverse into adulthood: Humans tend to be creatures of habit, and accordingly, we largely carry childhood tendencies into our adult lives. For this reason, it shouldn’t come as a surprise that the National Institute for Health Research has found that “55% of obese children go on to be obese in adolescence, around 80% of obese adolescents will still be obese in adulthood and around 70% will be obese over age 30.”
Obesity shortens life: The National Institute of Health has found that obesity has the possibility of shortening life spans by up to fourteen years, and with the established link between childhood and adulthood obesity, it’s essential to promote healthy
Other Benefits of Proper Nutrition
The most obvious benefit of providing proper nutrition for your child is that they are then much more likely to maintain a healthy weight, and thus avoid all of the dangers associated with obesity. In addition to escaping the clutches of type 2 diabetes and a shortened life expectancy, your little one will also feel the immediate advantage of higher physical energy levels and increased brain activity. These boosts to your child’s wellbeing can be attributed to an increased bloodflow throughout the body, allowing them to not only stay healthier, but feel happier as well!
If you need help with getting your child on the path of proper nutrition, contact your local pediatrician today—we’re here to help!
There are many ear, nose and throat problems that could benefit from surgery.
While surgery is often something that most people hope to avoid, there are some situations in which your otolaryngologist may advise you as to whether your next step in your treatment plan is actually to get surgery. While non-surgical treatment is almost always the answer, surgery can also finally provide those chronic and severe sufferers with the relief they’ve finally been hoping for.
When you are dealing with any ear, nose or throat problems it’s always best to turn to an otolaryngologist to treat your symptoms. Whether you are dealing with tonsil problems or sinus issues, they can help get these conditions under control. While many of these health problems won’t require surgery, they may be necessary if traditional methods aren’t providing you with relief. These conditions include:
- Hearing or balance problems
- Chronic or persistent ear infections
- Chronic sinusitis
- Thyroid problems
- Obstructive sleep apnea
- Esophagus problems
By seeking care from a medical professional right away an otolaryngologist can easily determine the cause of your condition so that they can create a treatment plan that will finally provide you with the relief you’ve been looking for. In some cases, diagnostic imaging (e.g. X-rays, CT scan) may be necessary in order to make a definitive diagnosis.
In most instances, the treatment plan you receive in the beginning will provide you with a list of conservative, non-surgical options for tackling and managing your symptoms. While many people will find that these plans work perfectly for them, there are some whose conditions are so severe or long-term that the best option is surgery.
Fortunately, ear, nose and throat surgery has come a long way over the years and now otolaryngologists can offer:
- Both regular and endoscopic sinus surgery
- Surgery to correct breathing disorders
- Surgery to treat sleep disorders like sleep apnea
- Surgery to remove infected tonsils
- Surgery to correct congenital deformities
Whether you have questions about head and neck surgery or you are dealing with serious long-term sinusitis issues, it’s important that you have an ENT specialist that you can go to whenever you have questions, concerns or treatment needs.
At some point in our childhood, we might have experienced chicken pox. While chicken pox most often occurs in children under the age of 12, it can also occur in adults who never had it as children.
Chickenpox is an itchy rash of spots that look like blisters and can appear all over the body while accompanied by flu-like symptoms. Chickenpox is very contagious, which is why your pediatrician in places a strong emphasis on keeping infected children out of school and at home until the rash is gone.
What are the Symptoms of Chickenpox?
When a child first develops chickenpox, they might experience a fever, headache, sore throat or stomachache. These symptoms may last for a few days, with a fever in the 101-102 F range. The onset of chicken pox causes a red, itchy skin rash that typically appears on the abdomen or back and face first, then spreads to almost any part of the body, including the scalp, mouth, arms, legs and genitals.
The rash begins as multiple small red bumps that look like pimples or insect bites, which are usually less than a quarter of an inch wide. These bumps appear in over two to four days and develop into thin-walled blisters filled with fluid. When the blister walls break, the sores are left open, which then dries into brown scabs. This rash is extremely itchy and cool baths or calamine lotion may help to manage the itching.
What are the Treatment Options?
A virus causes chickenpox, which is why your pediatrician in will not prescribe an antibiotic to treat it. However, your child might need an antibiotic if bacteria infects the sores, which is very common among children because they will often scratch and pick at the blisters—it is important to discourage this. Your child’s pediatrician in will be able to tell you if a medication is right for your child.
If you suspect your child has chickenpox, contact your pediatrician right away!
Is your child unwell? Do you need same-day care for your child? A same-day sick appointment allows your child to be seen by a pediatrician when they become ill. 7 Days Pediatrics, which has two offices in Edison, NJ, provides the best pediatric care children of all ages. We now provide same-day appointments at all of our locations.
Our Pediatric Services
We offer pediatric care for infants, children and teenagers. From well-child checks to tummyaches and sore throats, our team is specially trained to care for your children throughout all stages of their care. Our services include newborn care, well-child exams, same-day sick visits, vision screenings, sports physicals, growth assessments, immunizations, and dietary/nutrition guidance.
Same-Day Sick Appointments
We know that illnesses are not planned and it can be very difficult to get an appointment at the last minute. A same-day sick visit can help when unplanned illnesses arrive. Same-day sick visits aren’t for every type of problem. They are only for those minor yet urgent medical problems. The types of problems we can treat during our same-day sick visits include cold and flu symptoms, sore throat, fever, earache, cough, vomiting, and allergies. For example, our same-day sick visits are not for medication refills, well-child exams, or immunizations.
When to Take Your Child to the ER
An emergency is when you believe a severe injury or illness may cause permanent harm or is threatening your child's health. In these cases, children need emergency medical treatment right away. Some of the most common medical emergencies that children experience include severe pain, breathing difficulties, bleeding, seizure, chest pain and fainting. If your child has a condition that requires emergency care, call 911 or go to the nearest emergency room.
Doctor Visits for Your Children
Your children should not only see the pediatrician for an illness. It's also important to schedule well-child exams at least once a year, beginning in infancy. At a well-child visit, the pediatrician can help find any problems early, when they are easier to treat. Each visit includes a complete physical exam. The doctor will also give your child any vaccinations that are due and refill medications. Well-child exams will put your children on a healthy pathway that can continue throughout their lives.
The health of your child is the most important thing in your life. If your child needs same-day care, why wait? We can help you today! call 7 Days Pediatrics at 732-661-0966 right to schedule a same-day appointment in one of our offices in Edison, NJ. We deliver state-of-the-art pediatric care, when your child needs it the most!
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